Our last class took place in my garden on a hot sunny day. Our lady leader inspires us to practise for ourselves so we are not slavishly following her. But we are also practising for each other. I wrote this afterwards - I do find Qi Gong much more to my liking that yoga and quite beneficial. I was able to relax after everyone went and do nothing which I have not been able to do much since I retired. I also find the breathing much better than yoga as its not forced and I can be less worried about doing it right. And when we were standing in a ring I did feel some electricity - I guess it was just my own circulation getting going, but it did give me the feeling that we were exercising together and for everyone.